Tag: healthy
Fruity source of protein: healthy and tasty snacking: recipe for cherry cheesecake without any sugar
The cheesecake, with all its variations, is one of the most popular baked goods. For anyone who loves exercising and is looking for a healthy, high-protein dessert, here’s a delicious…
How healthy is the diet?
What is the Warrior Diet? The Warrior Diet originated in Israel and was developed by Ori Hofmekler, a former special forces soldier. The diet is a type of intermittent fasting…
Tomatoes: These recipes will keep you healthy throughout the summer
07/26/2022, 15:41 3 min reading time Quartered? Chopped up? Happened! Like freshly spilled blood, tomatoes stain plates and kitchen aprons red. They are the opposite of dangerous: they are healthy.…
Fast, healthy: low-fat yoghurt cake made from just three ingredients
Watch the video: Fast, easy and low-fat yogurt cake made from just three ingredients. Low-fat yoghurt cake made from just three ingredients. Everyone knows cheesecake – but yoghurt cake? Yes,…
Ice cream recipe made from just two ingredients: Healthy Nicecream refreshes when it’s hot
Watch the video: Healthy ice cream? You should definitely try this delicious nice cream this summer. The hot and beautiful summer days are beginning – and what would summer be…
7 extremely healthy foods from Japanese cuisine – FITBOOK
Of Friederike Ostermeyer | Jul 14, 2022 at 4:14 am Why do the Japanese live longer on average than the rest of the world? Because they are fed differently. FITBOOK…
Healthy diet and exercise protect against death from cancer and cardiovascular diseases – healing practice
Influence of diet and exercise on mortality The combination of movement and healthier nutrition can protect against premature death from cardiovascular diseases and cancer and significantly increase overall life expectancy.…
Healthy gardening: How gardening promotes our health
by Christopher Koch 07/03/2022, 18:05 5 min reading time Whether in the palace park of Sanssouci, in the green belt of the metropolis or in your own vegetable patch –…
Are currants healthy and what benefits do the vitamin-rich fruits bring to your body?
Currants offer an abundance of nutrients found nowhere else. The little black currant can be both sweet and sour, so it’s a fruit that, for both eating and baking, usually…
Meniscus, tendons and ligaments: this is how they stay healthy
07/02/2022, 11:42 am 5 min reading time For top physical performance we need fit cartilage, fibers and ligaments. When they cause problems and what we can do to keep our…