Tag: healthy
Make oatmeal yourself from oatmeal – instructions and tips for processing
How can you make oatmeal yourself? Making oatmeal yourself is not difficult at all – and it’s really quick. If you also want to make flour from oatmeal, then get…
Sandwich with basil and pea cream – healthy & delicious
Especially in spring, recipes that shine wonderfully green somehow look really good. Yes, theoretically all year round, because we always love it when food and preparations catch us with their…
Chia seed bread for weight loss: easy and quick recipe
That’s why chia seeds are so healthy Chia seeds are considered a superfood – and for good reason. The small seeds are true nutrient bombs that are full of healthy…
So Healthy Are Porcini Mushrooms: Nutrients And Health Benefits
Porcini mushrooms are not only a delicacy, they are also healthy. Various nutrients make the mushroom valuable. Nevertheless, it should be consumed with caution. Porcini mushrooms – delicious and healthy…
Yael Adler: Aging healthy – the best tips for heart, skin, teeth and muscles
A miracle cure against aging has not yet been found, but through nutrition, exercise and good care we can keep our body and its organs healthy, fit and attractive for…
Cheated or healthy? Riding an e-bike really keeps you fit
Watch the video: cheated or healthy? Riding an e-bike really keeps you fit. Exercise is important for health. This is one of the reasons why many people use bicycles as…
Red face after exercise: healthy or not?
Is a red face after exercise a good sign or not? First is a red face during or after exercise no reason to worry. As already described, the increased activity…
How does healthy aging work?
Through an exceptionally comprehensive examination of data on nutrient intake, brain structure and mental fitness, researchers have identified factors that underlie healthy aging. Gray matter volume in specific regions, auditory,…
Which nutrition trends are really healthy – Health
Paleo and keto diets may be trending, but these diets are less recommended for heart health. This is the conclusion reached by a US team of cardiologists, nutritionists and other…
How healthy is yoga really? Positive effects proven – with restrictions – health
A daily sun salutation, 30 days to perfect the crow pose or a month to the perfect headstand: Every January, social networks such as YouTube, Instagram and Co. are flooded…