Tag: Well-being
Excess punctuation, cascading emojis… How your SMS language betrays your personality, or even your age
SMS writing evolves over time and across generations. With the help of Rémi Soulé, professor and doctoral student in sociolinguistics at Sorbonne University, also founder of the association Neolects, 20…
To extinguish your anger, write your volcanic thoughts on a piece of paper then throw it away, advises a Japanese study
Write instead of shouting. This is the theory of Japanese researchers, who have found a new way to let off steam: Write down your volcanic thoughts, then throw the paper…
“I accept and my heart remains open”… But where does this phrase that floods TikTok come from?
Have you ever thought about confessing to your best friend that it was unbearable to spend a weekend in his presence, but for fear of hurting him you retracted? TikTok…
How to get out of the “friendzone” and find the path to seduction
“You are like a brother to me. » Ouch. “Are you kidding, I see you as part of my family. » Double ouch. Hard, hard the “friend zone”… This fictitious…
How to stop procrastinating (today and not tomorrow)?
World Procrastination Day took place on March 25, and as you know, everyone sometimes puts off a task until later. The proof is with this article published a little behind…
Why do women participate in marathons less than men?
During a marathon, after the 30th kilometer, you can hit the famous “wall” at any time. Exhausted, your body breaks down and you find yourself dragging your unresponsive carcass over…
At 71, Christian will run the distance for the 100th time, his health secret and “only vice”
He feels ready. It must be said that he is used to it. On April 7, in Paris, he will complete his 100th marathon. “I was missing one to get…
Slamming offices, the new argument from the bosses
Bring teams back into the offices! Rewrite a beautiful love story! Who would have imagined it? Covid has revolutionized the way we work with teleworking and the home office. All…
How to build muscle and lose weight gently, thanks to sport without pain
No more excuses not to start exercising. Whether you are senior, in the post-partum phase, or subject to joint pain, 20 minutes found the solution: “Low impact”, i.e. sport without…
Runners, a group particularly at risk for eating disorders
One morning in 2015, at the end of a lackluster running season, Maxime Lopes, a sub-elite athlete, threw himself at the food in his hotel, hungry. A craving synonymous with…