Tag: Well-being
How to deal with it, or at least unwind?
And no, pimples are far from being reserved for teenagers! Acne also affects adults, both men and women. To find out its origin and how to treat it, 20 minutes…
What beauty routine do you adopt in winter?
Here we are ! The time difference has set in and the temperatures are falling, winter is soon upon us! The sun sets at snack time, and temperatures no longer…
Sleep, diet, well-being… What are the health benefits of autumn? (I promise, there are some)
The scorching summer will have played out for long periods of time, but this time, we’re here for good: it’s autumn. Whether we like it or not, the time has…
Swap chips and coffee for bananas and kiwis for restful sleep
This weekend is the transition to winter time! Set the record straight more easily with our list of foods to avoid or favor, to reduce the effects of jet lag…