Eat well, exercise daily, and mix with positive people. That’s the standard advice for those who want to live longer, and if you add some banned-in-the-EU pecorino cheese, it’s also the recipe for the Chef’s cycling tour, a one-week cycling and feasting trip into Sardinia’s ‘Blue Zone’ by Italian travel firm Tourissimo.
More about that dangerous cheese shortly, but first, about that Blue Zone. This is a mountainous region with a very high concentration of centenarians, those folks living to