Tag: Fitness training
Fasting: “The most powerful method for slowing down aging processes” – WELT
Fasting: “The most powerful way to slow down aging processes” WORLD source site
Fitness: “Exercise is not particularly effective for an appropriate calorie deficit”
Karsten Köhler is professor of exercise, nutrition and health at the Technical University of Munich (TUM). The scientist is considered an expert on human metabolism and reveals in an interview…