Tag: exercise
Warm up before exercise: avoid injury and stretch properly
SZ-Magazin: Mr. Pohlmann, we are both in our mid-40s, so warming up properly before sport is an important topic. But I also coach a football team of 11 and 12…
North Korea fires a ballistic missile before the start of a US-South Korean military exercise
On Thursday, North Korea fired a short-range ballistic missile into the sea off its west coast from the port city of Nampo. The launch was detected at 6:20 a.m. by…
Fitness 2023: This exercise is perfect against love handles – Vital
Fitness 2023: This exercise is perfect for love handlesVitalsource site
7,000 soldiers for the largest military exercise conducted in France for years
This is an unprecedented operation for decades by its magnitude. For several days, until mid-March, thousands of soldiers will carry out a large-scale military exercise in which soldiers from all…
Bavaria: NATO large-scale exercise at Lechfeld Air Base – Bavaria
Lechfeld Air Base in the Augsburg district will be part of a large-scale NATO maneuver this year. The multinational exercise will take place in Germany from June 12 to 23…
Fast and effective: This is what happens to your body when you exercise for 15 minutes every day
Just 15 minutes of exercise a day can do more than you might think. Daily exercise brings these five effects. Just 15 minutes of exercise a day can do more…
Breathing Away Sleep Problems: The Exercise Yogis Swear By
breathing regulation Breathing Away Sleep Problems: The Exercise Yogis Swear By Taking time to breathe before going to bed can help with insomnia. © Westend61 / Imago Images Insomnia affects…
War against Ukraine: ++ Belarus: air force exercise with Russia ++
live blog Status: 01/16/2023 04:12 a.m Russian and Belarusian units are starting a joint training maneuver today. CSU politician Hahn demands Leopard tanks for Ukraine. All developments in the live…
Munich: fire brigade exercise on the construction site of the second trunk line – Munich
Sirens and blue lights startled people in downtown Munich early on Friday afternoon: almost a dozen fire brigade vehicles sped through the streets and gathered behind the town hall at…
Video: military exercise in Taiwan
The drills came at a time of heightened tensions and repeated threats from China towards Taiwan. The drills came at a time of heightened tensions and repeated threats from China…