Tag: dietary supplements
Want a flat stomach? This diet melts the fat
Berlin. Proper nutrition is important to lose weight. In combination with enough exercise, it even becomes a weight loss booster. Those who want to lose weight often radically restrict themselves…
Vitamin B overdose: These symptoms may occur
Vitamin B is not just a vitamin, but an entire complex of vitamins. What happens to the body in the event of an overdose and what you should pay…
This is how a vitamin B5 deficiency manifests itself in the body
Vitamin B5, also called pantothenic acid, is an important component of many processes in the body. Effects and deficiency symptoms – you can get all the information here. vitamin…
This is how the nutrients work together
The intake of vitamin D and magnesium is important for health. But what should you pay attention to? And do they both work together? There are various ways to…
These 3 supplements are dangerous
Warning, overdose: These 3 dietary supplements are dangerous 1. Vitamin E Vitamin E is an important vitamin for health, but it should not be overdosed. An overdose of vitamin E…
Vitamin B12 is so important for our body
These foods contain vitamin B12 Animal products How Meat, fish, eggs and dairy products contain vitamin B12 in higher amounts. In the body, vitamin B12 is released by stomach acid…
Are mineral and vitamin supplements needed? – healing practice
Do you need nutritional supplements? The supply of vitamins and minerals is vital to us. Some people take dietary supplements in order to stock up sufficiently. But are such preparations…
What really helps against fatigue?
Vitamins can help against fatigue. You can read here which vitamins can lead to listlessness and listlessness in the event of an undersupply. “Helps fight fatigue” – a pretty…
Can you overdose on vitamin D? (Easily explained)
Can You Take Too Much Vitamin D? Photo: Fida Olga / shutterstock.com Vitamin D is available in liquid or solid form in almost every drugstore. But can the dietary supplement…
Vitamin B5: Deficiency Symptoms & Effects
Vitamin B5, also called pantothenic acid, is an important component of a number of processes in the body. Effect, deficiency symptoms, food – you can get all the information…