The Munich Adult Education Center in Grünwald is offering a Fit-Mix course. The program with various aids should guarantee power and fun. A training session for the heart, circulation and muscles is waiting for the participants, which is supposed to improve their stamina, coordination and flexibility. Stretching and relaxation exercises round off the lessons. The four-part course starts on Thursday, September 2nd, at 7 p.m. in the gym near the swimming pool. Registrations are Monday to Thursday from 9 a.m. to 12.30 p.m. and on Wednesday also between 2 p.m. and 5 p.m. [email protected] possible.