Tag: fitness
Fitness test: These five exercises show you how fit you are
Flexibility, endurance, strength How fit are you? Find out in five simple tests © Adobe Stock You don’t need any equipment for these exercises and they don’t take long. But…
Fitness and ecology, “The Climate Workout” reinvents the climate fresco
A healthy body for a healthier planet? This is the challenge of the workshop “The Climate Workout” of which the ChangeNOW event will offer a presentation from March 25, 2024.…
Jennifer Aniston: The actress keeps fit with this fitness program
In addition to her acting talent, Jennifer Aniston is known for being remarkably fit and athletic. The 55-year-old swears by a fitness program called “PVolve”. This is said to be…
Macron boxing: What a fitness trainer thinks about the muscles
interview Strength training Macron’s muscle: This is what a fitness trainer says about his biceps Macron during boxing training: The French president swings his fists © Screenshot Instagram / Soazig…
What the mind reader Thorsten Havener reveals about himself – Munich
The illusionist Thorsten Havener knows very well that the right clothing is part of a successful performance. That’s why, in addition to tips for art and culture in spring 2024,…
Fitness: What influence do genes have on athletic performance? – Health
What influence do genes have on athletic performance? Two experts explain why hard training isn’t enough – and why amateur athletes shouldn’t worry too much about the right genetic makeup.…
“Urban Sports Club” and Co: Are fitness apps really worth it?
Flat rate offers for fitness have been trendy for several years. But are these apps really worth it? The German Institute for Service Quality took on five different providers and…
Fitness equipment for at home: Practical tips for the mini gym
Workout in the living room Staying fit despite mobile office: The expert recommends these devices The option of staying in the home office more often is tempting – but it…
Gymnastics rings: fitness trend 2024 for adults & children
Fitness trend 2024 Rocking, swinging, floating: How gymnastics rings get young and old fit Gymnastics rings: For some, they are an efficient and varied training device. For others, it’s a…
Technical innovations: Fitness gadgets put to the test: What good are these start-up innovations?
There are many start-ups in the fitness sector – everything from a mirror with an integrated virtual trainer to a fitness backpack. But which trends actually have an impact is…