Anyone who walks around the house on the weekend, maybe sipped a glass too much, knows that the midnight hunger will come. Oh, how nice it tastes greasy food like pizza, burgers and Co. But one thing is clear: With the snacks in your stomach it will be a restless night.
But what about during the week if you pay attention to healthy food – yes, maybe even want to lose a few pounds. Skipping the dinner permanently is hardly an option. But what should end up on the plate in the evening so that you don’t stretch out?
In our photo series we present foods that help you lose weight – and some that are more of a hindrance if you want to lose weight.
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