24vitahealthCreated: 01/21/2023 10:39 amFrom: Judith BrownSplitMore and more people suffer from fatty liver. There are no drugs against it. However, sufferers can change their diet to heal their liver.In Germany, every third adult and every third overweight child suffers from an alcohol-related illness fatty liver: In contrast to the so-called AFLD (Alcoholic Fatty Liver Disease), non-alcoholic fatty liver disease, also known as NAFLD (Non-alcoholic Fatty Liver Disease), is mainly caused by an unhealthy diet. A fatty liver is not harmless,...
study Nutrition – what is the best thing to eat for a long life Fruit, vegetables and legumes should often end up on the plate. © mihailomilovanovic / Getty Images Less sugar and red meat should end up on our plates if we want to live longer. In a long-term study, a research team has discovered which dietary patterns reduce our risk of cancer and other diseases. What we eat and drink every day affects our health. It's no secret...
study Nutrition – what is the best thing to eat for a long life Fruit, vegetables and legumes should often end up on the plate. © mihailomilovanovic / Getty Images Less sugar and red meat should end up on our plates if we want to live longer. In a long-term study, a research team has discovered which dietary patterns reduce our risk of cancer and other diseases. What we eat and drink every day affects our health. It's no secret...
Prohibitions and renunciations never really work when it comes to nutrition. If you want to eat healthier, you should change your habits and develop new strategies. You could start cooking yourself. Start with simple dishes, with ingredients that you like. Use little fat, carbohydrates and sugar. Spice up pasta with zucchini noodles, for example, and cook a Thai curry with brown rice. Make sure you eat your fill of fruit and veg, and less stuff like pasta or rice. You...
3, 2, 1… Let's go for Epiphany. Throughout this month of January, you will be able to treat yourself to delicious galettes de rois, debate on knowing this dessert must be exclusively with frangipane and try to get as many beans as possible. According to Dominique Anract, president of the Confédération Nationale de la Boulangerie-Pâtisserie Française (CCNBPF), the French devour each year, in January, 30 million galettes, which would represent 5% of the turnover for the year for the area....
title Recipe for a conscious diet Eat healthy! This protein and vitamin-rich glass noodle salad is just right now Healthy and quick to make: glass noodle salad ©Getty Images If you want to live a healthy life, you have to eat consciously and exercise. You can read how this can be done in culinary terms in our current title story and as an example with this recipe. If you eat irregularly, very quickly and eat a lot of sweets, if...
This is how you maintain your weight over the long term Losing weight the Nordic way: Is this the only true way to eat? There are no taboos with the Nordic diet. The enjoyment is in the foreground. ©Getty Images by Denise Snieguole Wachter 04.01.2023, 14:35 3 mins The fight for normal body weight is omnipresent again, especially at New Year's Day. Four nutrition experts advise against dieting and recommend something completely new: lose weight the Nordic way. That's behind...
24vitaHealthCreated: 01/04/2023, 07:55 amOf: Judith BrownSplitStart your day right now with a portion of oatmeal. Not only do you do something good for your health: it also helps you lose weight.Unfortunately, nothing comes from nothing - this also applies to losing weight. In order to lose a few kilos, you have to screw up your diet and pay attention to a negative energy balance. In addition, exercise and sport do not harm, even if, according to a researcher, for losing...
Muesli in the morning, school cafeteria at lunchtime, pasta in the evening - and suddenly the horrified parents realize that the handling of knives and forks leaves a lot to be desired. But how important is that today? source site
An administrative detention center (CRA) is the prison's vegan steak. It has the texture of a prison (walls and barbed wire), it smells like a prison (damp and musty), but "it's not prison", warns the police commander in charge of the Mesnil-Amelot CRA, at the foot of the Roissy - Charles-de-Gaulle airport runways. To avoid confusion, even vocabulary matters. In prison, we have “detainees” when they are only “detained” in an CRA, even if in one case as in the...