From school run to home office to walking the dog to pounding the treadmill, many of us are spending all day in clothes once reserved for exercise only. Wearing the same outfit for day-to-day activities as well as for working out in is so popular it has given rise to its own fashion category: ‘athleisure’, a market worth £287 billion globally in 2023.
But did you know that this kind of kit can have a direct impact, good and bad,
Kim Kardashian is in her healing era — in more ways than one.
Kardashian, 42, revealed via her Monday, August 7, Instagram Story that she recently fractured her shoulder — and just got back to her gym routine as part of her recovery.
“OK guys, well, something you don’t know about me … I broke my shoulder and I tore the tendons,” Kardashian said in the video while explaining that her trainer, Melissa Alcantara, “had
Jessica Biel is just like Us — except when she’s interrupted during an at-home workout by husband Justin Timberlake.
Biel, 41, gave fans an inside look at her recent “killer Pilates abs series” routine via Instagram on Sunday, August 6, featuring special guest Timberlake, 42.
“Guess who it is?” Biel teased in the clip as Timberlake’s sneakers came into frame. The Candy star then joked she has “abs of steel” after Timberlake
When it comes to gym design, these super swanky fitness studios pack a punch.
Installed aboard multi-million dollar super yachts, these gyms are in a league of their own, with equipment catering to fitness fanatics with very fine tastes.
Edward Thomas has spent almost a decade specializing in super yacht gym design, and he told DailyMail.com that the requests can range from the sublime to the ridiculous.
His most expensive installation cost more than $300,000.
Edward Thomas has spent almost
The exact amount of exercise needed to optimize your life expectancy has been revealed in a major study.
Researchers from Spain, Australia, Canada and Denmark examined the medical records and survey answers of half a million healthy Americans over the age of 18.
They checked death
Shaquille O’Neal may have retired from the NBA in 2011, but he’s not slowing down yet as evidenced by his latest gym workout.
“In my former life I was @philheath we almost there @rocshabazz that @novexbiotech #gf9 baby,” O’Neal, 51, captioned a Thursday, August 3, Instagram video as he prepared to lift weights.
As the basketball icon stepped into the room, he tore off his gray tank top — right down the middle. Once he removed his
You’ll never look at a hotel mini fridge the same.
A super buff airline pilot has revealed how you can stay fit in your hotel room, by using various pieces of furniture as makeshift gym equipment – including the cooling unit.
Joey Miuccio, 28, from Florida, regularly posts about keeping fit on the go, but for those who don’t have gym access or time to get outdoors, he demonstrates some simple yet effective moves using everything from a chair to
Tom Hanks’ son, Chet, was every inch the devoted boyfriend as he helped his girlfriend, Melissa Mays, train for her cage fights.
In a new video shared on Instagram, he could be seen holding up the pads so that Mays could practice her powerful kicks, which may come in handy in her next fight.
But the most shocking scenes in the short clip come as Hanks punches Mays in her stomach while she stands there with a smile on her
Am I as fit, strong, or toned as Jennifer Aniston? No, no, and, ha ha! no.
Yet for some unfathomable reason, I imagined that her favourite fitness method — Pvolve, a gadet promising low-impact, resistance-based functional training specifically suited to women — wouldn’t be too challenging for me.
So I’m humbled when, despite boosting myself with coffee and sugar, it takes me three attempts over two days to complete my initial online class. Thank goodness for the pause button.
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Do you ever struggle to push through your workouts? Pre-workout supplements could be a game-changer for you. They can help you reach your fitness goals by boosting your energy and endurance during exercise. But with countless products available, it can be difficult to know which ones are the safest and most effective. Did you know that 76% of Americans take dietary
