Walking barefoot down a muddy trail with a group of people I’d met the day before and attempting to ‘connect with trees’ was not how I expected to be spending a chilly Saturday afternoon in the middle of March.
Living in central London means you don’t get to spend a great deal of time in nature – expansive grassy fields and ancient woodlands are few and far between.
But, one wellness retreat in the Welsh side of the picturesque Wye