The events of the past few years have, unsurprisingly, conditioned many of us into letting our minds go straight to worse-case scenarios when going about our daily lives.
We’re anxious, and no wonder. First, the pandemic put any sense of normality on hold. Now, having emerged from the chaos and stress of intermittent lockdowns, we find ourselves navigating a world disrupted by economic turbulence and the war in Ukraine.
I know there have been plenty of mornings when I’ve woken