Tag: clinical depression
Pandemic Parenting’s Crisis of Inequality
At the start of the 2020 lockdown, we had a 3-year-old who needed near-constant supervision. My third grader, in public school, generally had about an hour’s worth of unchallenging remote lessons a day. We were grateful that our downstairs tenant, who lives alone and is a freelancer, agreed to share a bubble with us and provide 20 hours a week of child care in exchange for a break on rent.
My husband has a challenging job and makes more
The Mystery and Agony of Chronic Depression
If you are having thoughts of suicide, please know that you are not alone. If you are in danger of acting on suicidal thoughts, call 911. For support and resources, call the National Suicide Prevention Lifeline at 988 or text 741-741 for the Crisis Text Line.
Shortly after 2 p.m. on January 31, 2019, I left my Dartmouth College office to kill myself. It was 11 days after my 57th birthday.
At my desk, I had written and torn
How to Build a Happy Life: How to Prioritize Joy
In adulthood, many of us are forced to recalibrate our relationship with joy. As responsibilities multiply exponentially, time grows limited, and challenges mount, it becomes harder to make time for fun, let alone remember what it feels like. As we explore the key components of happiness—pleasure, joy, and satisfaction—we ask the foundational question: What really brings me joy?
In this special-edition, bonus episode of How to Build a Happy Life, the psychotherapist and Atlantic contributing writer Lori Gottlieb demystifies