Mistake 1: Going for a cheap mattress
Whether to protect your back or to get restful sleep, the choice of mattress is essential. This means that you should not throw yourself on the first mattress you come across, even if its price is really very tempting. Because if it is possible to find quality mattresses at all prices, beware of false bargains and brands that display exceptional reductions all year round.
To avoid falling into the price trap, you can rely on comparisons which reference the best mattresses. According to Sleeps.fr, “the composition and the more or less neat finishes dictate the final price” of a mattress. You will discover on this site the best mattresses of the year, classified according to the different criteria that should be taken into account when choosing a mattress.
Mistake 2: Choosing low density foams
To ensure a good night’s sleep, your mattress should be comfortable everything ensuring good support of your body. To avoid making mistakes, you must therefore avoid mattresses with low density foams. At a minimum, its Volumic mass must be 30 kg/m3 to provide quality support. Below, your mattress may wear out quickly and not provide you with effective support during your sleep. Conversely, over 50 kg/m3you can enjoy top-of-the-range comfort, in particular by choosing a mattress with viscoelastic foam.
Mistake 3: Choosing your mattress at random
To choose a mattress that meets your needs, you must not only consider the budget you have, but also your sleeping habits. Do not hesitate to find out beforehand about the different types of mattresses that exist on the market.
Foam mattresses
They are of synthetic origin and are divided into 3 categories:
- polyether foam which offers a density between only 16 and 25 kg/m3. It is therefore not recommended for daily sleeping;
- polyurethane foam which, thanks to its higher density, offers good comfort;
- viscoelastic foam or memory foam which is of better quality and adapts to the morphology of the sleeper.
Spring mattresses
Very resistant, these models are less interesting from the point of view of sleeping independence. Keep in mind that the more numerous and thicker the springsthe better the quality of your pocket spring mattress.
latex mattresses
The great advantage of this type of mattress is that it does not deform over time. If there are natural latex, we find mostly synthetic. Due to its balanced comfort, this type of mattress is suitable for all body types.
Mistake 4: Choosing it too soft, too firm… or too thin
Too thin, too firm, too soft, etc. ? It is necessary to find the happy medium to be sure of benefit from the necessary comfort to a good night’s sleep. Let’s see what the middle ground is when it comes to thickness and firmness:
- Side thickness: this plays an important role, because if your mattress is too thin, you risk, in a short time, to feel the bed base installed just below. Ideally, choose a mattress with a thickness of between 25 and 30 cm.
- firmness side : a bed that is too firm or conversely too soft can cause back problems. You need to opt for a mattress that offers a good balance between the two.
Mistake 5: Overlooking the return policy
When choosing your mattress, consider the guarantees and the return policy of the latter. Generally, a good quality mattress is accompanied by a guarantee to cover any imperfections that may occur over time. Some online brands even allow you to benefit from a 100-night trial periodduring which you can be sure that the chosen mattress actually meets your needs.
This last point is even more important if you cannot test the mattress at the time of purchase, which remains, despite everything, the best solution, even if two minutes spent on a mattress are not always indicative of the feeling in actual conditions in your bed.
Mistake 6: Not taking your needs into account
In order to have a mattress that suits you, it is important to choose it according to your build. Indeed, a mattress adapted to your morphology will be more comfortable. You can find morphological tables which take into consideration the size and weight of the sleeper. In general, a softer mattress is suitable for a lighter person, while a firmer mattress is recommended for a heavier person, to benefit in both cases from good body support during sleep.
Mistake 7: Rushing
You have probably understood that it is important to choose your mattress well and to do this, we recommend that you take your time. Feel free to go to a bedding store to test different mattresses. If some very good quality mattresses are only available online, this will still allow you to get an idea of the different criteria, but also of your preferences.
Mistake 8: Neglecting the rest
If the choice of mattress is important for sleeping well, remember that the other elements, be it the box spring, the pillows, the duvet, the bed linen, etc., which make up your bed also need to be chosen. with care so that they, too, are comfortable and meet your needs. You will then be sure and certain to have a good night’s sleep.