Tag: sports medicine
Heat and ozone: Federal Environment Agency expects high levels of exposure – knowledge
The current heat is not only a strain on the circulatory system and especially for older people, it also leads to ozone levels on the ground, some of which are…
Endurance sports: how long, how often? – Health
Regular exercise helps to stay healthy and live longer. Above all, the benefit of endurance sports is undisputed. However, there are always discussions about the optimal dose. While it is…
Health: The health of the weekend warriors
Endurance sports prolong life. But is it also healthy to train particularly intensively on the weekends if it doesn’t work out regularly during the week? source site
Interview on eating disorders in sports: “At some point the system will tip over” – Sport
Christine Kopp, sports physician at the University Hospital in Tübingen, has been advising athletes with underweight and eating disorders for years. Rapid intervention is important, she warns – to avoid…
Sports Medicine: Who Offers Less?
Instead of long endurance units, short, intensive training stimuli can also be amazingly effective. But what is the optimal dose and duration to stay fit and healthy? source site
District of Munich – Sports dermatologist knows how to run without blisters – District of Munich
Skin blisters are as much a part of jogging as sore muscles are the day after: this common assumption is a misconception, says sports dermatologist Christoph Liebich from Munich. Blisters…
Sense of direction: is it lost in the digital world? – Knowledge
Thanks to GPS and navigation systems, finding your way is now easier than ever. But perhaps we forget to find our way around. How you can train your sense of…
Vaccination, sport, nutrition: how can behavior be changed? – Knowledge
Vaccination, sport, nutrition: How can behavior be steered in desirable directions? With extensive experiments, psychologists try to clarify a question that is particularly important in the pandemic. from Sebastian Herrmann…
Jogging Shoes: How To Find The Best Running Shoes – Knowledge
Interview by Nina Himmer Thomas Milani is a sports scientist and has headed the Chair of Exercise Science at Chemnitz University of Technology since 2004, where he researches the neurophysiological…
Jogging Shoes: How To Find The Best Running Shoes – Knowledge
Interview by Nina Himmer Thomas Milani is a sports scientist and has headed the Chair of Exercise Science at Chemnitz University of Technology since 2004, where he researches the neurophysiological…