Tag: routine
Evening routine: 10 tips for falling asleep relaxed
The evening routine is important for many people to relax and prepare for the day ahead. Some routines have an impact on sleep and well-being. From meditation to reading to…
Television: Veronica Ferres: Sport is part of the daily routine
TV Veronica Ferres: Sport is part of the daily routine Veronica Ferres is ready for her duel with a nine-year-old. photo © Sina Schuldt/dpa Before taking part in the game…
Evening routine: These 10 tips will help you fall asleep
The evening routine is important for many people to relax and prepare for the day ahead. Some routines have an impact on sleep and well-being. From meditation to reading to…
PSG – Metz (3-1) – “I almost wanted to applaud him”: Kylian Mbappé, a look and routine
Is Kylian Mbapé losing momentum? Should we be worried about him? While he had ended the year 2022 with a hat-trick (in the World Cup final), this Wednesday, he was…
What beauty routine do you adopt in winter?
Here we are ! The time difference has set in and the temperatures are falling, winter is soon upon us! The sun sets at snack time, and temperatures no longer…
Music, a new ally in your beauty routine?
Everything indicates that our skin suffers when we are anxious. Indeed, stress increases the production of sebum, which contributes to the appearance of imperfections and accelerates skin aging. It also…
funny animals: panda party in Chinese zoo: bear does a dance routine
Nobody expected that. As visitors play music loudly in front of the panda enclosure at a zoo in Chengdu, China, one of the animals starts an unexpected dance routine including…
The secrets of Laury Thilleman’s morning routine
In an exclusive interview, Laury Thilleman, new ambassador of the cosmetic brand Melvitaanswered questions from 20 minutes about his waking habits. She doesn’t hesitate to give her fitness or beauty…
The secrets of Indira Ampiot’s morning routine
In an exclusive interview, Miss France 2023, Indira Ampiot answered questions from “20 Minutes” about her waking habits. She doesn’t hesitate to give her fitness or beauty tips, her good…
Kevin Mayer’s morning wellness routine
How do you stay on top when you’ve won (almost) everything? No question of getting up at 10 a.m. or eating pasta. “I’ll get up between 5 a.m. and 8…