Tag: mental health
Is sex an effective stress reliever?
To relax, everyone has their own tips. Some immerse themselves in a good book, others prefer a soothing hot bath. But, did you know that the best antidote to stress…
“For me, becoming a man meant completing an Ironman”, Sylvain tells us about his reconstruction thanks to sport
“From Fatman to Ironman”, this is the credo that has given itself Sylvain Dhugues, the day he decided that his life was going to change thanks to sport. Victim of…
To extinguish your anger, write your volcanic thoughts on a piece of paper then throw it away, advises a Japanese study
Write instead of shouting. This is the theory of Japanese researchers, who have found a new way to let off steam: Write down your volcanic thoughts, then throw the paper…
What is the “3-30-300 rule”, which promises to be happier (and less hot)?
Does the magnolia that you see blooming from your office window make you happy? Are you impatient at the idea of your first picnic of the season in the forest?…
Depression, suicide attempt… The mental health of adolescents is deteriorating, particularly among girls
Feeling of loneliness, sadness, difficulty sleeping, nervousness… Since the Covid-19 pandemic, the mental health of young people has continued to deteriorate and the results of a study published this Tuesday…
How to explain and avoid suicides among young mothers?
For a long time, when we talked about a young mother, we had in mind the image of a woman nestled in happiness. The image has deteriorated since the media…
How and why mental health has become a major topic in pro sports
“I thought about killing myself, and it’s scary. » This sentence was the American swimming world champion Michael Phelps, the most successful athlete and the most medals in the history…
Runners, a group particularly at risk for eating disorders
One morning in 2015, at the end of a lackluster running season, Maxime Lopes, a sub-elite athlete, threw himself at the food in his hotel, hungry. A craving synonymous with…
A blood test to help detect bipolar disorder arrives in France… We tell you everything
A simple blood test and four weeks later, your doctor tells you whether or not you have bipolar disorder. This test will be possible from April 1 in France. If…
What is Nightline, the helpline against loneliness for and by young people?
“We are there for each other”… One in four young people in France say they feel alone and it is for this reason that student volunteers from theNightline association have…