Tag: healthy
Healthy eating: Six tips on how to keep your microbiome fit
nutrition Strengthen your microbiome with these six tips The composition of the gut bacteria also seems to play a role in weight. Thin people have a very diverse bacterial colonization,…
Diet and exercise: this is how the microbiome keeps us fit and healthy
Podcast The microbiome – how it keeps us healthy and productive The microbiome is the entirety of all microbes that colonize the human body. Medicine is slowly discovering how important…
Healthy lightning-fast recipes for the lunch break in the home office
What do lunch breaks in the office and home office have in common? They are limited in time and should therefore be planned and used wisely – after all, hardly…
Critical infrastructure – healthy people have to work overtime – Munich district
The omicron variant may be a little more harmless than the previously known forms of the coronavirus. But because it is certainly more contagious, there are fears that the infrastructure…
Diet: how healthy can a cocoa drink be?
A chocolate manufacturer brings a new drink onto the market and is officially allowed to advertise it as healthy. Right? How the approval is justified – and what is really…
Diet: how healthy can a cocoa drink be?
A chocolate manufacturer brings a new drink onto the market and is officially allowed to advertise it as healthy. Right? How the approval is justified – and what is really…
Veganuary: seven recipes for a healthy start to the year
Filled kohlrabi with radish saladIngredients:For the kohlrabi: 4 large kohlrabi, 100 g couscous, 1 teaspoon coconut curry paste (, alternatively ½ teaspoon red curry paste), 1 teaspoon vegetable stock (instant),…
Low-fat yogurt cake made from 3 ingredients: quick, healthy, delicious (recipe)
See in the video: Quick, easy and low-fat yogurt cake made from just three ingredients. Low-fat yogurt cake made from just three ingredients. Everyone knows cheesecake – but yogurt cake?…
Dental Care: These tips will keep your teeth healthy
Oral health Brushing your teeth is not enough: six helpful tips for proper dental care Manual toothbrush or electric? Do I need to floss and rinse my mouth? An expert…
Healthy eating: "Culinary first aid kit": Five indulgence recipes from the new cookbook by star chef Alexander Herrmann
Balanced, suitable for everyday use, simple. The new recipe collection from TV chef Alexander Herrmann combines healthy nutrition and enjoyment on one plate. His inspiration: Grandma Herta. And it turned…