Tag: healthier
Are tall people healthier than short ones?
Berlin. Whether large or small – body size can also have an influence on the risk of illness. The fact that people are getting taller is statistically proven: German men…
Munich expert gives tips: how to eat healthier and lose weight? – Munich
Is the chain well oiled? Is there enough air in the tire? Just as you check your bike before a tour, you should also do a nutritional check before you…
Porridge or chia pudding: which breakfast porridge is healthier?
Oatmeal also convinces us in terms of nutrients. They provide us with calcium, potassium, magnesium, iron, zinc and selenium, among other things. Also included are vitamins from the B complex,…
Nutrition: spelled or wheat, which is healthier?
If you look at supermarket shelves, the answer seems clear: spelled biscuits, spelled flour, spelled noodles, nothing works without them. But what does science say? source site
Tips for a healthier diet: fiber first, drink more kefir
When researching his latest book “Food for Live”, scientist and author Tim Spector found that there are many tips on which foods to eat in order to live a healthy…
Food: Less salt is healthier – WHO calls for more regulations
Eat Less salt is healthier – WHO calls for more regulations The WHO recommends that adults consume no more than two grams of sodium per day. That’s about the equivalent…
“Is that right?”: Summer children tend to be healthier than winter children? – Swabian
“Is that right?”: Summer children tend to be healthier than winter children?Swabiansource site
Green or black olives: which are healthier? – FITBOOK
Green or black olives: which are healthier?FITBOOKsource site
Five tips on how to finally eat healthier
Prohibitions and renunciations never really work when it comes to nutrition. If you want to eat healthier, you should change your habits and develop new strategies. You could start cooking…
Sausage: Is veggie or meat more sustainable and healthier?
Sausages and Co: Meat substitutes are becoming increasingly popular. Also because many consider it to be more environmentally friendly and healthier. Does this belief stand up to the data? That…