Tag: dieting
How to lose weight sustainably without dieting?
The best enemy of January (after returning to work) is, for many, the scale. When the time comes to weigh yourself, you take less responsibility for the raclettes and the…
Losing weight and dieting: Ten mistakes that prevent weight loss success
Watch the video: If you want to lose weight, you shouldn’t fall for these mistakes. 1) Just focus on the scales: your body weight fluctuates by up to 1.8 kilograms…
Influence of gender and age on fat loss during dieting
By Friederike Ostermeyer | Apr 26, 2023 at 3:13 p.m A Scottish study reveals gender has a huge impact on how well we shed fat on a diet – to…
Belly fat: how to lose belly fat without dieting
05/28/2022, 08:07 10 min reading time Fat is not just fat. It is particularly unhealthy on the stomach and promotes heart attacks, strokes and cancer. The good thing: you can…
Weight and health: Why fasting is better than dieting
podcast Fasting or dieting: this is the best way to lose weight The temptations are great: chocolate, cake, sweets. We treat our bodies less and less to stop eating. That’s…
Diet: praise of gluttony in times of dieting – Opinion
Less than two weeks and it’s Ash Wednesday! Time to renounce gluttony by paying the tribute a few more times and prepare for fasting by making renunciation a source of…