Tag: Chia
Chia seed bread for weight loss: easy and quick recipe
That’s why chia seeds are so healthy Chia seeds are considered a superfood – and for good reason. The small seeds are true nutrient bombs that are full of healthy…
Porridge or chia pudding: which breakfast porridge is healthier?
Oatmeal also convinces us in terms of nutrients. They provide us with calcium, potassium, magnesium, iron, zinc and selenium, among other things. Also included are vitamins from the B complex,…
Chia seeds: The Aztec superfood in a sustainability check:
06/03/2022, 11:12 am 2 min reading time Chia seeds, which are found in bread and muesli, are said to work wonders in the body as a superfood. But is their…