Notable Books: “Rise and Shine” by Saina Bayatpour

series

Important books
Saina Bayatpour tells her life story – and has an important message

Books can touch, move, teach and, at best, become significant in the further course of life if they open your eyes or change your perspective in areas such as education, relationships or others. We have compiled just such books in this series. This time the focus is on the book “Rise and Shine” by Saina Bayatpour.

If you are in a phase of life in which you feel lost, as if you no longer have contact with your inner self, in most cases you need help from outside in order to be able to find yourself again. What sounds abstract can be broken down and made understandable to everyone through therapy, mindfulness exercises or other methods, for example. But sometimes it helps if you feel understood and know that other people sometimes feel the same way. That others sometimes give up their own inner values, just function instead of listening to their own needs, or temporarily underestimate their self-worth.

Saina Bayatpour may be known to some people as a confident entrepreneur and speaker. Now she can also call herself the author of her first book: In “Rise and shine” She tells her life story and reveals that it wasn’t easy for her, that she was sometimes on the wrong path, but that she always managed to shine – that is, to find her self-confidence again. Despite the loss of her father, despite a time when she and her family were left with nothing, despite constant challenges.

In the book, Bayatpour also talks about her childhood: about fleeing the Iran-Iraq war as a seven-year-old and encouraging moments with her mother. Despite difficult circumstances, racism and family misfortunes, she managed to successfully found several companies. But success couldn’t make up for the inner conflict. It took a key experience and the integration of spirituality so that she could question old patterns and beliefs and free herself from social constraints. Anyone who reads Saina Bayatpour’s story is also reading a story about strength, courage and fighting spirit – things that lie dormant in all of us.

Important books: That’s why “Rise and Shine” by Saina Bayatpour is one of them

The book is not just an autobiography. It is a story of further development from the perspective of a person with a migration background, as many millions of people in Germany have experienced and are experiencing. The author is a bridge builder between different social groups and interests: both psychological processes and connections between her own influences and socio-political issues such as racism and feminism find space in the work, as do relationship difficulties. Also the importance of mindfulness, affirmations, resilience and (re)learning gratitude. The author completes the whole thing with photos from her life, thereby creating even more reader loyalty and authenticity.

In the end, the author combines her own experiences, which many of us have already experienced in a similar form, with psychological processes, gives practical tips and exercises for one’s own personal development and shows how one can free oneself from social constraints, escape and self-doubt in order to find your own happiness. Anyone can use these stories and support for themselves, be inspired and gain courage. And that makes this work not only motivating, but also significant for many.

Tip: You can find further book recommendations from the editorial team on our topic page.

You might also be interested in:

This article contains so-called affiliate links. Further information are available here.