Under 20 euros
Gifts for runners: 10 ideas that make you faster and happier
Running makes you happy. And small gifts make runners even happier. Ten ideas that don’t cost much and that you can use to make hobby runners happy.
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In the summer of 2022, after a two-year forced break, the runners’ community will finally be having a blast again. These useful tools make endurance athletes happier before, during and after their workout. Ten gift ideas under 20 euros.
Some find it boring. For others there is nothing that fulfills them more. To run. Putting one foot in front of the other is indisputably the most natural and (properly done) also the healthiest way of moving for us two-legged friends. And usually it’s a means to an end. For almost six million Germans, running is much more than that. They slip into their running shoes once or several times a week to put one foot in front of the other. Just a little faster and more frequently than on the way to the bakery or to the day care center. And without an obvious goal. Just for the fun of it. Some with music on their ears, others without. Some who are a bit crazier with a hydration pack on their backs, others wrap their tight calves in colorful support stockings, or rather: compression stockings.
In short: runners are a very special people and actually have a little special hobby. You usually reward yourself with small gadgets for competition and training. Would you like to give runners a little something to celebrate with your family or friends? We have ten gift ideas for less than 20 euros collected.
1. Fitgriff running belt
The belt bag for runners: inside. In the Fitgriff running belt there is space for a smartphone, house keys, nest egg and a small boost of energy (for longer runs). The closure is elastic and suitable for every runner figure. The belt itself can easily be hidden under the running shirt. If it starts very early or dusk falls in the evening, two reflective strips on the zipper protect (then the Fitgriff running belt naturally worn over the running shirt). In any case, a practical companion for beginners and ambitious runners. This is available in eight colors.
2. Buff Tube Scarf “National Geographic”
Tube scarves are the runner’s all-purpose weapon par excellence. Whether warm or cold, sunny or windy, before or after training: the multifunctional towels made of cotton or merino wool always help. Provided you know how to lay and fold them. In wind and rain you simply pull it over your head and use it as a scarf. When running in the midday heat, folded into a pirate scarf, they protect the neck from UV radiation. In the spring, the quick-change artist becomes a hat. And best of all: bandanas, as the all-rounders are also called, are available in all designs and colors. This Original Buff should especially appeal to nature fans.
3. CEP Compression Socks Mid Cut
After the shoes, the socks are the second most important part that most runners need in training and competitions. In addition to ordinary running socks, all kinds of models with a compression effect have established themselves in the running community (including in the hobby sector). The most striking are the classic stockings that reach just below the knee. The principle behind it: The pressure of the super-tight material is intended to stabilize the musculoskeletal system and keep the muscles tense. Especially when your legs get tired and your running style suffers. In addition, compression socks should support regeneration. the CEP Mid Socks can be worn in summer and winter and are also suitable for compression newcomers. And because the eye also walks along a bit, these compression socks are available in four stylish color combinations.
4. Alphapace Pace Locks laces
The practical quick-release fasteners for the shoes have long been a must-have among triathletes. And what’s good for endurance triathletes can’t be bad for runners. Exactly. Of course, before you start running, you usually have all the time in the world to tie your shoes conscientiously. Still doesn’t always work. the pace locks are elastic shoelaces onto which a plastic clip is threaded. Then connect the two ends with a stopper. The running shoe is ready to slip on. A loop is no longer possible and no longer necessary. And how could it be otherwise: The Pace Locks are available in 13 different colors.
5. Summersaver Sport
Pressure points on the feet, chafed thighs (inner sides) and painful sores under the armpits are just three of many runners’ ailments. The Summersaver Sport is a practical helper for runners whose skin is particularly sensitive to friction in summer. And best of all: In contrast to notorious ointments and creams, it smells Summer saver sport very pleasant after mint and bergamot. The application is simple. Rub the sensitive areas generously with the stick, put your shoes on and off you go! What is inside? allantoin, vitamin B as well as almond and coconut oil. Nice: The ingredients used should be vegan and not tested on animals.
6. Elastic Hair Bands (3 Pack)
Long hair and sports. This isn’t a perfect match. You can still win it. Strands and hair that constantly tickle your face and blow your nose are distracting and annoying in the long run. Anyone who wants to tame them puts on a running cap or grabs the narrow hairbands, which are now also a popular fashion accessory on the soccer field and handball court. The elastic and printed ones Adidas hair bands (71% polyamide, 22% polyester, 7% elastane) come in a pack of 3. The two narrower ones are each four millimeters wide, the slightly wider one about one centimeter.
7. Haruki Murakami: Which is what I’m talking about when I talk about running
One of the most well-known authors in Japan sought and found a balance to writing while running. In 2010, Murakami wrote a book about his favorite hobby. In his incomparably captivating way, he reflects in “What I’m talking about when I’m talking about running”what his job and running have in common and how running has influenced and changed his life. Born in Japan in 1949, he ran an ultramarathon at the age of almost 60. There are also numerous marathons, including legendary ones such as those in New York, Honolulu and Boston. The 160-page book is entertaining, amusing and many runners will find themselves in it. Absolute reading tip!
8. Boot Bananas Shoe Freshener
Anyone who has ever breathed deeply in a changing room at a major running event will love this practical tool. Shoes, especially those of athletes, inevitably start to stink at some point. Sweat, insole and socks in a small space. This cannot go well and, in the long run, also attacks the inner workings of the shoes. But how do you get rid of the unpleasant smell? A British couple was looking for a sustainable answer to this. They came out Boat Bananas, a creative and versatile shoe deodorant. The fabric bananas (cover made of biodegradable cotton) contain a mixture of activated bamboo charcoal, salts, volcanic minerals and plant extracts (including lavender). And how does it work? Stick a banana in a smelly shoe. Finished. The Boot Bananas neutralize the odor and also absorb moisture. After use, the fabric bananas should be left to dry and kneaded vigorously once. The highlight: if the deodorant effect wears off, the yellow fruits slowly turn brown. According to the manufacturer, a pair of Boot Bananas can be used as a fragrance dispenser for up to twelve months.
9. Beurer massage ball
A golden rule of running is: You don’t get faster during training, but during breaks. In other words, if you don’t allow your body any breaks, your regeneration will be torpedoed and you won’t improve in the long run. In addition, the risk of injury increases. Putting your feet up and doing nothing is only the second best option between training runs. massage tools like that Beurer massage ball help to loosen stuck fascia and specifically relax tired, hardened muscles. The tool weighs 160 grams (without batteries) and stimulates the muscles (eg thighs, calves and back) with two intensities.
You can find out more about trigger point massage here.
10. Nip Guard nipple patches
There aren’t many taboo subjects among runners. This one isn’t either. Maybe because it solves one of the most painful problems: chafed and bleeding nipples. Thanks to (well-fitting) sports bras, running women need not read any further at this point. Unless there’s a running-loving man in the house. The culprits are usually new or freshly washed running shirts that rub against the nipples when running. If sweat, salt or rain come into play, the already sensitive skin becomes more irritated than usual. Cotton fibers in particular, but also other textiles, put a strain on the sensitive nipples in the long run. The simple principle of Nip Guard nipple patches: Before the run, stick it in the middle of the nipples to prevent contact with the running shirt. Anyone who has ever had bloody nipples will love the nipple plasters.
Sources: statista.com
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