This healthy ice cream tastes like a sin
Are you curious? This recipe convinced us in many ways: It is not only healthy, but also consists of only a few ingredients and is prepared in no time at all – without an ice cream maker. A special ingredient makes the ice cream very creamy on the one hand, and on the other hand it is very rich in protein and therefore keeps you full for longer. In addition, it can be modified as desired with different fruits. Whether with strawberries, blueberries or in a biscuit variant, we’ll tell you how the viral ice cream succeeds.
Viral ice cream recipe: It’s that easy
To make this delicious and creamy ice cream at home with just 200 calories and a whopping 25 grams of protein per serving, you only need these few ingredients (for two servings):
- 400 grams of granulated cream cheese/cottage cheese
- 150 grams of fresh fruit of your choice, e.g. B. Strawberries
- Sweetener of your choice, for example sugar-free flavor powder like Chunky Flavour
And it’s this easy:
- Put the granulated cream cheese and the fruit in a bowl and sweeten it with a sugar-free flavor powder such as chunky flavor or some liquid sweetener or honey.
- Puree everything for about 2 to 3 minutes until a creamy mass is formed and no pieces can be seen. Then pour the mixture into a bowl and add biscuits or chocolate as a topping if you like. Note, however, that this can significantly change the calories from the ice cream.
- Now place the mixture in the freezer for 2 to 3 hours. Then you can enjoy the ice cream.
You can watch the recipe again here: