Endometriosis: What is the benefit of an anti-inflammatory diet?

Extreme menstrual pain, up to and including fainting: about every tenth woman has endometriosis – often without even knowing it. starreaders have submitted questions about the disease, which will be answered by endometriosis specialist and Charité doctor Sylvia Mechsner. Series part 2 of 4: Do the symptoms improve after a change in diet? And do dietary supplements help?

“I have endometriosis. Can I positively influence my symptoms through my diet? What foods are recommended, what should I avoid?”

The expert answers:

Endometriosis is one of the chronic inflammatory diseases. The symptoms are diverse and are caused or aggravated by endometriosis lesions and inflammatory reactions. An anti-inflammatory diet can indeed often reduce the intensity of pain. Whether such a diet also has an influence on the disease itself has not yet been investigated.

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