Toned arms, nipped-in waist and a flat stomach. When I look in the mirror, I still can’t believe the woman looking back is really me.
Finally, at the age of 52, I am confident enough to buy the figure-hugging, brightly coloured clothes I’ve always dreamed of wearing. As someone who was once a size 28 and weighed 22st, this is a big achievement.
But it hasn’t been a quick fix. It has taken more than 20 years for me to