Do you feel like you’re drowning? These haunting words, in a social media post struck a chord with Paula Rastrick.
The advert, from a private clinic specialising in menopause treatment, seemed to list all her problems: anxiety, insomnia, fatigue and lack of sex drive, to name a few. They were symptoms that, till then, Paula had put down to stress. After all, she’d recently been though a redundancy, an aborted house move and launched a new business.
But the psychotherapist