Bedtime: Large sleep experiment: Reporter tests how she can improve her sleep quality

Jenna von Thäne is always tired, no matter when she goes to bed. In the big sleep experiment, the RTL reporter tests what she can change about her sleep rhythm – and gives tips on how you can permanently improve the quality of your sleep.

Jenna von Thäne is always tired, no matter when she goes to bed. In the big sleep experiment, the RTL reporter tests what she can change about her sleep rhythm – and gives tips on how you can permanently improve the quality of your sleep.

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