30 kilos in nine months: This is how Jessica Haller lost her baby pounds

Ex-“Bachelorette”
30 kilos in nine months: This is how Jessica Haller lost her baby pounds

Jessica Haller on her honeymoon in Mexico

© jessica_haller/Instagram

Former “Bachelorette” Jessica Haller gained 30 kilograms during her pregnancy. Her Instagram followers wanted to know from the 31-year-old how she lost her weight.

In May 2021, their daughter Hailey-Su was born. Jessica Haller has now revealed in an Instagram question and answer session how she has lost 30 kilos since giving birth. “I did at least 40 minutes of exercise almost every day (six times a week), ate healthy, drank a lot of water,” said the influencer.

She also went for a lot of walks with her daughter. “I’ve had to pay a lot of attention to my diet. My genes aren’t the best,” Haller continued. She also has an underactive thyroid, which is why losing weight in the nine months “wasn’t that easy”. Now she weighs as much as before the pregnancy, which she didn’t do “just like that, but with a lot of perseverance and discipline”. She recently started intermittent fasting and healthy pre-cooking again. She abstains from alcohol and sweets altogether.

Jessica Haller focuses on sportiness

When asked if she weighed less than 60 kilograms, the 31-year-old replied: “No. The weight is actually not important to me, it’s much more important to me when I’m physically fit again and can lift weights, my muscles grow and I don’t get back pain right away.” At a height of 1.66 meters, she currently weighs 62 kilograms.

Most recently, Jessica and Johannes Haller spent their honeymoon in Tulum, Mexico. The couple got married in a civil ceremony in Austria in December. Since the wedding, the 31-year-old has officially been called Haller. She became known under her maiden name Paszka and appeared in the RTL dome show “The Bachelorette” in 2017. In the finale of the show, she chose David Friedrich – Johannes Haller came second. In October 2020, the two finally found each other. The Hallers now live with their daughter in Ibiza.

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