Organic food costs more, and many people do not want to do without meat. However, if you want to eat sustainably, you don’t have to make great sacrifices. How you can consume food more sustainably with little money.
from
Marcel Grzanna
Nutritional ecology has been dealing with the consequences of global food consumption for decades. It is known that excess animal fats not only cause obesity, but also diabetes, heart disease, strokes and high blood pressure. A sustainable diet minimizes such health risks. With a predominantly plant-based diet, organic, regionally and fairly produced food, the global living and environmental conditions can also be positively influenced. Changing your own eating habits requires some discipline. But this does not necessarily have to result in higher costs. How to make sustainable food consumption affordable in small steps.