Healing clay capsules: This is how they work on the intestines
Since many people don’t like the taste and texture of healing clay, using it in capsule form is particularly popular. In addition, healing clay capsules already contain a pre-measured amount of healing clay, which is… Dosage made easier. The capsules are handy and can be easily taken with you. This is particularly useful if you are traveling or have no opportunity to use powdered healing clay for another reason.
Healing clay is often used to support intestinal health as it can have a positive effect on the intestines in various ways.
Binding of pollutants
Healing clay has a high binding capacity and can bind harmful substances such as toxins, bacteria or allergens in the intestines. This allows them to be excreted from the body and various complaints caused by bacteria etc. can be alleviated.
Anti-inflammatory effect
Healing clay can reduce inflammation in the intestines. This can provide relief for various intestinal diseases such as irritable bowel syndrome or inflammatory bowel disease and reduce the associated digestive problems.
Promoting intestinal flora
Since healing clay can support the growth of good bacteria in the intestine, taking it can improve the composition of the intestinal flora. A healthy intestinal flora is important for functioning digestion, the skin and a strong immune system.
Protection of the intestinal mucosa
Healing clay forms a protective layer on the intestinal mucosa, which can protect against harmful influences such as acid or certain enzymes. Please note, however, that the effect of healing clay capsules can vary from person to person and does not have to have the same effect on everyone.
Also interesting: Why healing clay helps you through the week >>
How much healing clay should I take?
It is generally recommended to start with a low dose of healing clay and slowly increase it to see how the body reacts. However, a typical dosage recommendation for healing clay as a dietary supplement is included 1-2 teaspoons per day, which is approximately 5-10 grams.
Please note that healing clay may interact with medications. If you are already taking medication or have health problems, it is advisable to seek medical advice before taking healing clay.
Also interesting: These are the best home remedies for building healthy intestinal flora >>