In the fight against obesity, many people try to reduce their fat consumption. Even though cooking oil is healthy in small amounts, it also contains a lot of calories. These can quickly add up and make it difficult to lose weight.
If you’re looking for healthy, low-fat recipes as part of a diet, we’ve got just the thing for you. Below we have put together a small selection of delicacies that do not require fat and can also be prepared in just a few minutes.
In the video: Increasing Risk of Disease — High-fat diet triggers dangerous immune system response
Too much belly fat makes you ill, this has been medically known for a long time. But scientists at the Ludwig Maximilian University of Munich have now been able to find out what influence a fatty diet has on the pathogenic processes in abdominal fat.