May time is strawberry time. The red fruits are real vitamin bombs and they are good for the heart. Here is a simple recipe for the classic strawberries with quark.
Ingredients for strawberries with cottage cheese
You need: 500 grams of fresh strawberries, 250 grams of cottage cheese, 2 tablespoons of sugar, 1 packet of vanilla sugar and 1 lemon.
This is how strawberries are made with cottage cheese
That’s how it’s done: Wash the strawberries thoroughly and remove the stems. Then cut the strawberries into small pieces and place them in a bowl. Squeeze the juice from the lemon and drizzle it over the strawberries. Then put the quark, sugar and vanilla sugar in a separate bowl and stir everything together well. Then spread the quark over the strawberries and serve the dish as soon as possible or after cooling.
The recipe is really easy to make and makes a delicious and refreshing dessert or breakfast. KURIER wishes you bon appetite!
By the way: Strawberries are so healthy because they are rich in nutrients, antioxidants and fiber. But they contain much more.
Advertising
Advertising
High content of vitamin C: Strawberries are an excellent source of vitamin C, which is important for boosting the immune system and protecting cells from free radical damage.
Rich in antioxidants: Strawberries contain anthocyanins and flavonoids, which act as antioxidants and may help reduce inflammation in the body and lower the risk of chronic diseases like cancer, diabetes and heart disease.
Also read: Original recipe for mustard celebration: tradition with the best taste>>
Good source of fiber: Strawberries are a good source of fiber, which is important for healthy digestion and regulating blood sugar levels.
Low Calories: Strawberries are low in calories and high in water, making them a good choice for a healthy diet.
Rich in minerals: Strawberries also contain important minerals such as potassium, iron and calcium, which are important for good bone, muscle and cardiovascular health.