Tag: To run
Jogging in Munich: Six beautiful routes for running – Munich
Beer garden round running track: Hirschgarten, Nymphenburg, Munich West. Route length about three and a half kilometers with a complete circuit of the park. Start finish: It doesn’t matter because…
Obituary for Friedrich Schiefle: The G8 critic – Bavaria
A good 20 years ago, the Ministry of Education wanted to forcibly relocate the school principal, Friedrich Schiefle, to the other end of Bavaria because he had criticized the eight-year…
Dream job professional athlete: how to make money with sport – economy
Many children dream of becoming professional athletes. But in most sports it is difficult to earn enough money to live on. From the everyday life of a marathon runner. Of…
Energy transition in Bavaria: Dispute over electricity produced in the Salzach – Bavaria
The Traunstein district administrator Siegfried Walch (CSU) has announced that he will push ahead with the controversial plans for a new run-of-river power plant on the lower reaches of the…
Endurance sports: how long, how often? – Health
Regular exercise helps to stay healthy and live longer. Above all, the benefit of endurance sports is undisputed. However, there are always discussions about the optimal dose. While it is…
Health: The health of the weekend warriors
Endurance sports prolong life. But is it also healthy to train particularly intensively on the weekends if it doesn’t work out regularly during the week? source site
SZ series "Run with us": "Long runs are uninteresting for footballers"
Memis Ünver is the athletic trainer of the fourth division club SV Heimstetten. A conversation about forest runs, everyday training during the season and which units are the key to…
What to eat before jogging – District of Munich
A plate of pasta before training or just a light snack? Nutritionist Nina Weber explains what runners should eat when – and how eating right can prevent injuries. Interviewed by…
SZ column: Cool feet for a cool head – Ebersberg
Shortly after my apprenticeship, I got new work shoes because the old ones had become uncomfortable. During the training, it was stipulated that we had to wear white clocks, like…
District of Munich – Running as a natural happiness-maker – District of Munich
Emil Zátopek, the great Czechoslovak athlete of the 20th century, summed it up very succinctly: “Bird flies, fish swims, man runs.” But how and when do people really start running…