Tag: orthopedics
Why we should all run backwards more – a danger should not be underestimated – knowledge
Posture, balance, stability: Running backwards every now and then can certainly have medical benefits. However, the risk of collision should not be underestimated. Get out of your comfort zone –…
Running backwards for more stability, posture and balance – knowledge
Get out of your comfort zone – this not only applies to your head, but also to your bones and joints. Naturally, gently and slowly increase the dose. However, the…
New treatment options in orthopedics – esanum
New treatment options in orthopedicsesanumsource site