Tag: optimal
Optimal nutrition to prevent kidney stones
Of Isabel Killian | Aug 02, 2022 at 8:02 p.m You are what you eat. The right diet is good for your health and, according to a study, can even…
Sleep: Seven hours optimal for middle age – health
Seven hours of sleep is the ideal amount of sleep for middle-aged and elderly people, US and Chinese scientists argue in the journal Nature Aging. The conclusion of the study…
Tire pressure for the bike: How to find the optimal air pressure
wheel check Tire pressure: How to find the optimal value for your bike As is often the case when it comes to tire pressure, a healthy average is the perfect…
The optimal hair care: five myths of hair and body care under review
Hair care Five myths about washing hair – what is it? We scrutinize the most popular hair wash myths © skynesher / Getty Images There is a lot of wisdom…
Squirrel bird feeder: tips for optimal feeding
Winter feeding Squirrel bird feeder: how to set up a suitable feeding station The squirrel bird feeder should be placed at a reasonable height to protect the rodents from predators…
Omega-3 to Omega-6: This is the optimal ratio
Updated: 10/31/2021 – 8:29 PM Please in balance Omega-3 to Omega-6: The right ratio of fatty acids Omega-3 fatty acids – effects and foods Omega-3 fatty acids – effects and…
Audience at the final round of the European Championship: “Anything but optimal”
As of: 27.06.2021 7:54 p.m. Despite the increasing number of infections due to the Delta variant, London is planning the European Championship finals with tens of thousands of spectators. National…