Tag: cardio
“The most cardio sport in the world”, the pillow fight dreams of an Olympic future
“From children’s bedrooms to the Olympic Games, the fabulous destiny of the pillow fight…” This is the title of the article that Steve Williams would dream of seeing published within…
Heart attack: the new cardio CT finds impending constrictions in the heart
Until now, the cardiac catheter method was considered the gold standard for detecting narrowed coronary arteries. But only every second examination is really necessary. New imaging techniques are much more…
Cardio and Low-Fat Foods: Five Weight Loss Tips That Are Pure Myths
If you tell your friends that you want to lose weight, you often get a lot of “expert tips”. But you can find out which five facts about losing weight…
Tiktok trend Cozy Cardio: The relaxed way of fitness
physical exercises Tiktok trend Cozy Cardio: Here comes the relaxed way of fitness Sport doesn’t always have to involve stress and effort, at least if you believe the Tiktok Cozy…
Isometric Cardio Training: Lower Blood Pressure with Planks – Health
Word has gotten around that regular exercise is healthy. Physical activity can reduce or at least stabilize the weight, fatty tissue is broken down and muscles are built up. In…
Cardio and low-fat foods: Five weight loss tips that are pure myths
If you tell your circle of acquaintances that you want to lose weight, you often get a lot of “expert tips”. But you can find out which five facts about…
With these 3 tips you will burn more calories during cardio training
Why and how often cardio training? Cardio training is so healthy – it has a positive effect on the cardiovascular system, strengthens the muscles and the immune system, improves the…