Tag: burnout
AFTER BURN-OUT: Why burnout made me a better friend
After her breakdown, our author had to ask herself who she really is and what she wants from her life. The answers to this have not only changed their everyday…
From anxiety to depression: Which apps help with mental health problems – Health
They are designed to help you deal with yourself in a friendly manner or even to overcome anxiety and depression: digital programs for the soul are booming. What are they…
Start-up scene: founders, take a break
The start-up scene needs to get rid of its workaholic mentality. Otherwise people with innovative ideas will be lost. If you want to start a business successfully, you can also…
KKH: Mental stress at work increases drastically – alarming signal – economy
According to the KKH Kaufmännische Krankenkasse, the mental stress on working people in Germany increased drastically in the first half of 2023. This is reflected in the absences, the health…
Start-ups: A whole generation of founders is working themselves to pieces
The start-up industry is young and flexible. At the same time, there is enormous pressure. Many founders suffer from exhaustion, depression, burnout – and the fear of losing everything in…
KKH: Mental stress at work increases drastically – economy
According to the KKH Kaufmännische Krankenkasse, the mental stress on working people in Germany increased drastically in the first half of 2023. This is reflected in the absences, the health…
Burnout: How I mentally cleaned up after my diagnosis
by Franziska Waller 08/06/2023, 08:50 4 mins After her collapse with severe exhaustion depression, our author reduced a lot: social media, junk television, unnecessary shopping as well as exhausting friends…
Depression, burn-out… How Léon Marchand works so as not to lose the desire to swim
It was long and painful, but the mental health taboo in sport finally broke. Consumed by the pressure of results, crushed by the weight of expectations, more and more athletes…
After burnout: how exercise calms my mind
Sport is much more than just a hobby for columnist Franziska Wallner after her severe burnout. Depending on the type of sport, it gets you going, strengthens your concentration or…
A center to treat the burn-out of health professionals and the hospital
A hiding place or an outstretched hand? Since May, the university hospital center de Purpan in Toulouse has created a center for the prevention of professional exhaustion of carers (Peps).…