Tag: burnout therapy
There has to be a little pressure – knowledge
The stream of everyday complaints is constantly swelling. Everyone is constantly having a hard time, suffering from pressure, having to endure stress and barely being able to keep their heads…
Munich: This is how the “Mental Health Arts Festival” went – Munich
About 200 people are standing in the large hall E of the Gasteig HP8. Sheet music in hands, mouths wide open, happy smiles on faces – older, younger, couples or…
Psychological Counseling: A human, not a machine
Companies are obliged to prevent illnesses among their employees – including psychological ones. How external consultants can help and whether they really bring anything. source site
Psychology: How poor sleep and daydreams are related – Knowledge
Those who cannot find peace at night are often less concentrated during the day. What researchers know about the whirlwind of low mood, insomnia, and mental drift. Of Sebastian Herrmann…
Sound of Calm: Does Music Relieve Stress? – Knowledge
Of Sebastian Herrmann When the cortisol in the body is bubbling, bubbling and throwing bubbles again, it’s time for the right soundtrack to the stress. Depending on the type of…
Sound of Calm: Does Music Relieve Stress? – Knowledge
Does listening to music reduce stress? That sounds very plausible – but science has trouble finding convincing evidence for it Of Sebastian Herrmann When the cortisol in the body is…