How do we manage to overcome life crises and regain confidence? After three layoffs, Ferdinand Saalbach, 40, from Dresden, asked himself what was wrong with him. He found answers in therapy. Today he feels free and empowered
Logged by Claudia Minner
Each of us carries a backpack. With experience and skills that help us to master life. But unfortunately often with heavy stones.
I had to carry quite a few of them. But that wasn’t clear to me for a long time. I thought my backpack was normal. It was only during a life crisis in my mid-thirties that I had the idea of opening it up and cleaning it up.