Philipp Lahm: Health tips from the young at heart – sport

Together with experts, Philipp Lahm has written a guide for exercise, nutrition and relaxation. Staying fit is “not magic,” says Lahm, it starts with making a phone call.

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Stephen Galler

If the Brazilian Ronaldo had written such a book after his career or the Englishman Paul Gascoigne, one could have spoken of a credibility problem. Or maybe Max Eberl, who once learned how to play football with Bayern and after his career at Borussia Mönchengladbach literally became a heavyweight among football officials. In this case too, the promoter of a work about healthy living, nutrition and Movement may have reached its limits. But that should work for Philipp Lahm.

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