In the latest episode of his podcast Archetypes, Meghan Markle addressed a stigma that women know well: that of being called crazy, hysterical and accused of irrationality. Attacks that the duchess has often suffered, so much so that she preferred to make sure not to express her emotions to avoid this pitfall.
“I’m conditioned to keep my cool. From there, you end up relaxing and letting everything pass, ”said Prince Harry’s wife, who had Constance Wu as a guest, who recently revealed the rape of which she was the victim when she was younger.
To be able to unpack everything
“The craziest thing in the world is to keep it inside. I think it’s a beautiful thing (to express your emotions), “recognized Meghan Markle before dreaming, with Constance Wu, of a world where they could express their emotions like their children do.
“I want to feel things so deeply that it feels like an Adele album,” she continued. “So many intense emotions. You just take things out and share them. This is being at peace. »