Low carb zucchini pizza crust: How to prepare low-calorie pizza

Recipe for low carb pizza dough

preparation

  • approx. 800g courgettes
  • 1 tbsp salt
  • 75g Parmesan
  • 30g chickpea flour
  • 75g grated cheese
  • 1 clove of garlic
  • 2 sprigs of basil
  • 1 egg
  • olive oil

topping

  • Tomato sauce
  • salami
  • Grated cheese
  • mushrooms
  • arugula

preparation

Roughly grate the zucchini and mix in a bowl with the salt. Leave for 10-15 minutes so that the water drains from the zucchini. Place a sieve over a bowl and line with a kitchen towel. Fill in the shredded zucchini and squeeze out the water with the cloth. The mass should be fairly dry and loses a lot of volume. Mix grated zucchini with cheese, chickpea flour, chopped basil and garlic and the egg. Spread everything on oiled baking paper to form a pizza base and bake on a preheated baking sheet or pizza stone for 8-10 minutes. Take the pizza base out of the oven and top it with the topping of your choice. Bake for another 3-5 minutes.

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