natural drink
Lady’s mantle tea against women’s ailments: you need to know that about the medicinal herbs
Lady’s mantle tea is used as a panacea for many different ailments
© Helin Loik-Tomson / Getty Images
The name says it all: lady’s mantle is touted as a tried and tested remedy for women’s ailments. Here you can find out how the herbs unfold their full effect and what you have to consider when using them.
It may surprise you that lady’s mantle belongs to the rose family. The plant owes its unusual name to its crinkled leaves, which are reminiscent of a waving cloak that women are said to have worn back in the Middle Ages: even back then, the plant was used in naturopathy to alleviate women’s ailments such as menstrual cramps. In addition, the rose plant is also said to have a positive effect on pregnant women and women going through the menopause – and that’s not all: lady’s mantle is said to help with diarrhea, abdominal pain and headaches as well as kidney stones and stimulate wound healing. Although there is no scientific evidence for this, the herbs are very popular.
Seen up close: that’s in the plant
The lady’s mantle contains highly concentrated tannins and bitter substances, essential oils and plant-based progesterone – it is said to be similar to the human corpus luteum hormone, which has a direct influence on the structure and care of the endometrium and thus controls the female cycle. If a woman suffers from menstrual problems or irregularities, she should be helped by taking the rose plant in the form of tea can both relieve their abdominal pain and regulate their menstrual cycle. This is sometimes due to the fact that progesterone is said to have a relaxing effect on the pelvic floor. This is made possible by the tannins contained in the lady’s mantle, which have an astringent (contracting) effect on our skin and mucous membranes – translated this means: They change the protein structures and strengthen the upper layers of tissue by contracting them. And that’s not all.
The diverse effects of lady’s mantle tea
The lining of the uterus is very important for women who want to have children – for this reason lady’s mantle tea is often touted as an aid to natural conception, as it fertility to influence positively. But there are no meaningful statistics here as to whether you can get pregnant (faster) from the effects of lady’s mantle. Therefore, women who have been trying to have a baby for a long time should not place too much hope in the rose plant.
Women, however, in the menopause Those who suffer from hot flashes and mood swings can benefit from lady’s mantle tea: the active ingredients it contains can support hormonal changes by reducing the symptoms mentioned. This in turn automatically ensures that you are more balanced in everyday life and get your menopausal symptoms under control more quickly.
In addition, the tannins in the lady’s mantle are said to accelerate wound healing, especially on the surface of the skin or in the mouth. By pulling the layers of fabric together as described above, you can even diarrheal diseasesthat are bacterial or viral – the astringent effect causes the intestinal mucosa to contract, making it harder for the germs to settle in it and trigger inflammation.
And even if they have a cold-related illness or a a flu-like infection may suffer lady’s mantle tea be a useful addition. Whether you have a cough or runny nose, sore throat or difficulty swallowing: the anti-inflammatory properties allow you to effectively alleviate the typical symptoms, since most of them are directly related to your (oral) mucous membranes.
Lady’s mantle tea during pregnancy Lady’s mantle tea is said to have a positive effect on pregnant women © EllenaZ / Getty Images
While lady’s mantle tea is recommended in alternative medicine for the entire pregnancy, many specialists and midwives advocate short-term use. More specifically, they recommend the tea to women in other circumstances only in the first trimester (i.e. the first twelve weeks) to drink. Because even if the ingredients can strengthen the uterus, they have a blood circulation-promoting effect on the uterus. Conversely, this means that lady’s mantle tea could possibly trigger premature labor – so it is only recommended to take it at the beginning and end of pregnancy. In the last trimester you can use it to strengthen your pelvis. After the birth, however, you can too lady’s mantle tea drink, as it has two advantages: on the one hand, it can stimulate milk production and, on the other hand, it accelerates the healing of external injuries.
Application and preparation of lady’s mantle tea
If you have bought ready-made lady’s mantle tea, the preparation is very simple: As with other types of tea, put one or two spoons of the dried herbs in a cup and brew them with boiling water, depending on your taste. Then let the hot drink steep for a maximum of twelve minutes. Afterwards you can enjoy the tea hot (or cold in summer). If the lady’s mantle tastes too bitter for you, which is quite possible due to the tannins, you can also add honey to the tea. Two to three cups of tea a day are recommended.
Possible side effects: this is important to note
Although lady’s mantle tea is consistently said to have positive properties that make the rose plant a panacea against – felt – everything, the drink, which stimulates blood circulation, also has side effects. Especially if you suffer from high blood pressure: In this case, you should discuss the intake with your doctor beforehand, especially with regard to the dosage. In addition, if you overdose, you could throw up. This is due to the high tannin content of the tea, which can over-irritate the mucous membranes of people with sensitive stomachs.
Notice: This article contains general information and cannot replace a visit to a doctor.
This article contains so-called affiliate links. There is more information here.