Lack of self-care: “Those who permanently suppress their vital needs will become ill”

From vague uneasiness to a concrete plan: psychologist and coach Tom Rückerl on the exciting process of finding your way into life.

Mr. Rückerl, as a coach you are constantly dealing with people who “feel they are in the wrong life”. How do you find the right one?
First of all, what does right or wrong mean? Life is not a math problem. A wrong life is a life in which I am unhappy because my needs are not being met.

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