Diet traps uncovered: If you want to lose weight, you shouldn’t fall for these errors

The wrong amount of calories, the wrong training and an unrealistic goal setting: This can quickly lead to the desired dietary success not starting at all. We introduce ten of the most common misconceptions that make losing weight a pain.

The wrong amount of calories, the wrong training and an unrealistic goal setting: This can quickly lead to the desired dietary success not starting at all. We introduce ten of the most common misconceptions that make losing weight a pain.