I’m not sure which is more alarming: that Dr Mathai thinks my energy levels are akin to a 65-year-old’s or that part of the remedy includes colonic irrigation.
I am actually 53 and like to think in reasonably good nick, although I am stressed, menopausal and have gone through life’s mill once too often of late. Which is why this self-confessed spa hound has added jet-lag to her ailments by coming to Soukya, a retreat in India that is about